Top 5 Fitness Articles April 3rd, 2016

It’s Sunday! You know what that means. I have your Top 5 Fitness/Fat loss/Strength/General Health of the week.


  1. More fibre, More Fat Loss-David O’Connor
  2. How to Stay Fit and Avoid Fat Gain While Travelling-Sylvon Blanco
  3. Fitness Myths That Need to Die: Spot Reduction-Jordan Syatt
  4. 5 Food Rules to Break: Alan Aragon
  5. The Biggest Loser: The Most Damaging Show on TV? Kevin Cann (This is my favorite)

Enjoy and Share!!!:)